I easily practiced my visualizations and my breathing practices. Our daughter, Chloe Grace, entered the world nine months later. It Worked For Me, And I Believe It Will Help You After my success story ran in Yoga Journal, I received a large number of requests from people interested in exactly what my successful yoga practice was. I've put the Yoga and relaxation techniques I used into an ebook, " Yoga For Conception ", and it's available for instant download right now. In it, you'll learn Exactly why and how stress and anxiety damage the reproductive system. How to effectively decrease stress and thus increase fertility. How to release negative thought patterns which inhibit a healthy pregnancy. How to convince your body that you're ready to become pregnant. How to achieve a higher level of peace that you can carry through your pregnancy and into motherhood. .And ...