Finally in little time, I made a mental process, practical and simple to use, which allowed me to reduce then to completely cease smoking in less than 15 days. But what was interesting, is that I could smoke in occasion a cigarette without having the fear of returning to tobacco. Thus, in the 2 years which followed, I smoked again 4 or 5 cigarettes, maximum, I do not remember exactly, but good I wanted to see how was going to be: that hadn t any interest for me the taste was not pleasant, it was even horrible. Currently, it is impossible; I cannot smoke more because my lungs don t accept the cigarette any more. I am in the same state like before starting to smoke. You remember? The first cigarette it wasn t pleasant for the lungs you coughed and to smoke like the others, it was necessary that you learn how to smoke! Today, I can show you the technique to forget smoking. Thus, you will control your desire without any effort, in the same way like ...